Empower

Welcome to Empower! Our society has a goal of supporting everyone at whatever stage they are at on their fitness journey, and bringing people together through our fitness sessions and socials!

At Empower, our goal is to make sure people feel confident and comfortable both in and out of the gym. We are an inclusive society open to everyone, no matter where you are on your fitness journey, even at the beginning! 

What you can expect as a member of UoS Empower: 

         - Weekly fitness sessions with a qualified personal trainer. What is focused on in these sessions is completely up to our members! Whether you would like to learn a new exercise, improve your mobility, or just become fitter overall. 

        - Socials both alcoholic and non-alcoholic such as brunch dates, studying together, pub quizzes, picnics, rock climbing, and many more!

        - The ability to meet people with similar interests and goals through our sessions and group trips to Jubilee and other gyms in Southampton!

Photo Gallery

The Committee

All clubs and societies within the Students' Union are run entirely by students. The student committee for Empower this year are:

Emily McAllister
Engagement Officer
Alice Cluse-Rowe
Kit Sec
Keira Pashley
Media Secretary
Astrid Rivers
President
Grace Garczynski
Treasurer
Rosie Kannangara
Vice President
Jules Gillner
Welfare Officer

Membership Information

These are the current membership fees offered by Empower, although many clubs and societies offer a free period for new members to try out their activities.

You must be a member of the Students' Union to join a club or society
NameCostValid PeriodDetails
Empower Semester 1 membership£35.0023/09/2024 - 31/12/2024This membership will last until the end of Semester 1. What is included in our Membership: - A guaranteed place on at least one of our Personal Trainer Sessions a week. Discounts on tickets to our paid socials and events - Discounted UoS Empower Kit
Free Empower MembershipFREE23/09/2024 - 01/08/2025This membership allows you to attend our Wednesday training sessions that are run by our personal trainer. With this memberships you will pay £3.75 per Wednesday training sessions. You will also have access to our free Sunday training sessions at Wide Lane. Additionally, you can attend any socials or other events hosted by Empower throughout the year.
Empower year membership£60.0026/09/2024 - 31/07/2025This membership will last until the end of Semester 2. What is included in our Membership: - A guaranteed place on at least one of our Personal Trainer Sessions a week. The price of this membership equates to 16 sessions, however you will be able to go to at least one a week, which could add up to 30+ sessions - Discounts on tickets to our paid socials and events - Discounted UoS Empower Kit

Constitution

All SUSU clubs & societies must have a Constitution which governs how they run

Download Constitution

Health & Safety

All clubs & societies are required to risk assess their activity to ensure it is carried out in a safe manner for members. Current risk assessments for Empower are available to view below

Upcoming Events

Check out our upcoming events below:

Sorry, there are no upcoming events for Empower.

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