Empower
Welcome to Empower! Our society has a goal of supporting everyone at whatever stage they are at on their fitness journey, and bringing people together through our fitness sessions and socials!
At Empower, our goal is to make sure people feel confident and comfortable both in and out of the gym. We are an inclusive society open to everyone, no matter where you are on your fitness journey, even at the beginning!
What you can expect as a member of UoS Empower:
- Weekly fitness sessions with a qualified personal trainer. What is focused on in these sessions is completely up to our members! Whether you would like to learn a new exercise, improve your mobility, or just become fitter overall.
- Socials both alcoholic and non-alcoholic such as brunch dates, studying together, pub quizzes, picnics, rock climbing, and many more!
- The ability to meet people with similar interests and goals through our sessions and group trips to Jubilee and other gyms in Southampton!
Photo Gallery
The Committee
All clubs and societies within the Students' Union are run entirely by students. The student committee for Empower this year are:
Kit Sec
Media Secretary
President
Treasurer
Vice President
Welfare Officer
Membership Information
Constitution
All SUSU clubs & societies must have a Constitution which governs how they run
Download ConstitutionHealth & Safety
All clubs & societies are required to risk assess their activity to ensure it is carried out in a safe manner for members. Current risk assessments for Empower are available to view below
- 2023-2024 Training Sessions Risk Assessment (11/09/2023)
- 2023-2024 Brunch Risk Assessment (17/09/2023)
- Bunfight Risk Assessment (17/09/2023)
- 2023- 2024 Brunch Risk Assessment (25/09/2023)
- 2023- 2024 Brunch Risk Assessment (25/09/2023)
- 2023-2024 Drinking Social Risk Assessment (25/09/2023)
- Sports Day Social Risk Assessment (25/09/2023)
Upcoming Events
Check out our upcoming events below: