Hi there! Want to learn self-defence in a safe, open environment? Come to Jiu-Jitsu! You will learn how to defend yourself from grabs, perform locks and throws, and do some groundwork. We meet up at St Mary's leisure centre (SO14 0BL) on Mondays and Wednesdays from 7-9pm, and at Glen Eyre main hall  on Tuesdays from 6-8pm. If you have any questions on what to expect or how to get to the locations, please email at jitsu@soton.ac.uk. We hope to see you there 🙂

The Organisers

Jiu Jitsu is a practically-based fun & technical martial art based on the teaching of the Japanese Samurai, but updated to cope with modern situations. We teach a variety of techniques including throwing, restraining locks & weapons defence (i.e. chains, bottles, baseball bats...). It is great for getting into shape as well as for those who prefer the more technical side to martial arts and your first 2 sessions are always free - what have you to lose?